Henry Lee

Hometown:
Unknown
Gym:
CrossFit.com
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 25, 2013

Performed at: CrossFit.com
Workout Name: Grace
Description: 135 pound Clean and Jerk, 30 reps
Results: 6m 29s
Workout scaled
Modifications at: 95 lb
Warmup: 400 meter run
2x15
yoga pushups
45 lb shrugs
45 lb deadlift
air squat
Cooldown: 10 clean and jerks at 65 lb.
800 m run

1 similar workout

Date Name WorkoutDescription Results
02/25/2013 Grace 135 pound Clean and Jerk, 30 reps 6m 29s
Workout Scaled