Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

February 21, 2013

Performed at: CrossFit AZO
Description: OHS Bar only 45
10min EMOM 30sec or 30rest


AMRAP 10min
75
Rollout
Clean
Lunge in rack position
Press
Reverse and repeat
Results: 26 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/21/2013 OHS Bar only 45
10min EMOM 30sec or 30rest


AMRAP 10min
75
Rollout
Clean
Lunge in rack position
Press
Reverse and repeat
 26 reps
Performed as RX