Stephen Martin

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Male
Age:
41
Height:
6' 1"
Weight:
195 lbs

February 22, 2013

Performed at: Crossfit H-town
Workout Name: CrossFit.com 130217
Description: Complete as many rounds as possible in 15 minutes of:
10 Kettlebell swings, 2 pood
10 Box jumps, 24 inch box
10 Ring dips
Results: 7 rounds 0 reps
Workout scaled
Modifications at: Performed with a partner, sharing equipment with the following mods: 20 minute clock, 80lb KB, muscle-up into ring dip position

1 similar workout

Date Name WorkoutDescription Results
02/22/2013 CrossFit.com 130217 Complete as many rounds as possible in 15 minutes of:
10 Kettlebell swings, 2 pood
10 Box jumps, 24 inch box
10 Ring dips		 7 rounds 0 reps
Workout Scaled