Cody Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 22, 2013

Performed at: CrossFit Eclipse
Workout Name: back squat
Description: 3 x3 at 85%
Results: 225 lbs
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
07/21/2013 back squat 1rm 20 minutes to establish a new 1 rm back squat 300 lbs
Performed as RX
02/28/2013 back squat 3 x 1 3 x 1 rep at 90% 245 lbs
Performed as RX
02/22/2013 back squat 3 x3 at 85% 225 lbs
Performed as RX
07/24/2012 20 rep back squat 1 set of 20 rep
back squat

unbroken		 135 lbs
Performed as RX