Josh Tatel

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Male
Age:
39
Height:
5' 8"
Weight:
185 lbs

February 22, 2013

Performed at: Crossfit H-town
Description: 5 Rounds
10 Power Cleans (135#)
15 Wall Balls (20#)

2 min rest

then

3 Rounds
10 Power Cleans (135#)
15 Wall Balls
Results: 24m 40s
Workout scaled
Modifications at: Power Cleans: 115#
Warmup: 400m run w/ 25# plate
Warm Up Line
Athlete's Notes: 5 Rounds: 13:58

1 similar workout

Date Name WorkoutDescription Results
02/22/2013 5 Rounds
10 Power Cleans (135#)
15 Wall Balls (20#)

2 min rest

then

3 Rounds
10 Power Cleans (135#)
15 Wall Balls		 24m 40s
Workout Scaled