Melissa Manson

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
5' 8"
Weight:
--

February 20, 2013

Performed at: Vintage CrossFit
Description: 12 minute AMRAP
21 wall balls (20/14)
12 toes to bar
3 wall climbs
Results: 4 rounds 14 reps
Performed as RX
Cooldown: Skill: Rope Climbs

1 similar workout

Date Name WorkoutDescription Results
02/20/2013 12 minute AMRAP
21 wall balls (20/14)
12 toes to bar
3 wall climbs		 4 rounds 14 reps
Performed as RX