Sarah Muehler

Hometown:

McPherson, KS

Gym:

Gender:

Female

Age:

Height:

5' 9"

Weight:

February 18, 2013

Performed at:	CrossFit Pathos
Workout Name:	Nancy
Description:	5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps
Results:	20m 15s Workout scaled
Modifications at:	65lbs
Warmup:	Work up to 80% of Snatch 10 Rounds of 1 Power Snatch 1 Squat Snatch

Date	Name	WorkoutDescription	Results
02/18/2013	Nancy	5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps	20m 15s Performed as RX
02/18/2013	Nancy	5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps	20m 15s Workout Scaled