Andy Adams

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

February 21, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130125
Description: For time:
75 Handstand push-ups

At the beginning of each minute perform 20 Double-unders.
Results: 18m 54s
Performed as RX
Athlete's Notes: Did 30 SU at the top of each minute rather than 20 DU. 40-50% of the HSPU were done as negatives or modified to locking out as I was falling.

1 similar workout

Date Name WorkoutDescription Results
02/21/2013 CrossFit.com 130125 For time:
75 Handstand push-ups

At the beginning of each minute perform 20 Double-unders.		 18m 54s
Performed as RX