Josh Tatel

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Male
Age:
39
Height:
5' 8"
Weight:
185 lbs

February 20, 2013

Performed at: Crossfit H-town
Description: 1-1-1-1-1-1-1

Clean and Jerks

Between C&J

Max Set of Dead Hang Pull-ups
20 Unbroken KB Swings
Results: C lbs
Performed as RX
Warmup: 2 Rounds

50 Double Unders (100 Singles)
10 Barbell Thrusters
10 Push-ups

1 similar workout

Date Name WorkoutDescription Results
02/20/2013 1-1-1-1-1-1-1

Clean and Jerks

Between C&J

Max Set of Dead Hang Pull-ups
20 Unbroken KB Swings		 C lbs
Performed as RX