Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

February 20, 2013

Performed at: Sheepdog CrossFit
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 9m 18s
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
09/09/2015 Jackie 800 meter run
45 pound Thruster, 50 reps
30 pull-ups		 8m 41s
Workout Scaled
02/20/2013 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 9m 18s
Performed as RX
12/17/2012 Jackie 800m run
45 pound Thruster, 50 reps
30 pull-ups		 7m 15s
Workout Scaled