Sam Linder

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 20, 2013

Performed at: Crossfit H-town
Description: Cash in: 500 m Row
3 Rds
10 Squat Clean Presses
20 Toes to Bar
Cash out: 800 m Run
Results: 21m 22s
Workout scaled
Modifications at: 115 lbs (2 Rds)/ 95 lbs (1 Rd)

1 similar workout

Date Name WorkoutDescription Results
02/20/2013 Cash in: 500 m Row
3 Rds
10 Squat Clean Presses
20 Toes to Bar
Cash out: 800 m Run
 21m 22s
Workout Scaled