Chuck Capps

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
40
Height:
--
Weight:
235 lbs

January 12, 2012

Performed at: CrossFit Eclipse
Workout Name: baseline
Description: 500 meter row
40 squats
30 sit ups
20 push ups
10 pull ups
Results: 5m 35s
Workout scaled
Modifications at: green band

1 similar workout

Date Name WorkoutDescription Results
01/12/2012 baseline 500 meter row
40 squats
30 sit ups
20 push ups
10 pull ups		 5m 35s
Workout Scaled