Performed at: | CrossFit Eclipse |
Workout Name: | DT |
Description: | Five rounds for time of: 155 pound Deadlift, 12 reps 155 pound Hang power clean, 9 reps 155 pound Push jerk, 6 reps |
Results: | 14m 53s Workout scaled |
Modifications at: | I did 120 pounds. I think I could have done 135, but it would have been very difficult. I need to get a new max on cleans. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/19/2013 | DT | Five rounds for time of: 155 pound Deadlift, 12 reps 155 pound Hang power clean, 9 reps 155 pound Push jerk, 6 reps |
14m 53s Workout Scaled |