Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
46
Height:
5' 8"
Weight:
125 lbs

February 12, 2013

Performed at: Vertical CrossFit
Workout Name: 2.12.13
Description: AMRAP 3 rounds
1 min. Max Push Press (75/45)
2 min max TGU (35/25)
1 minute rest between rounds
Results: 108 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/12/2013 2.12.13 AMRAP 3 rounds
1 min. Max Push Press (75/45)
2 min max TGU (35/25)
1 minute rest between rounds		 108 reps
Performed as RX