Performed at: | CrossFit Eclipse |
Description: | 30 handstand push ups 40 pull ups 50 kettlebell swings ( 55/35 lbs) 60 sit ups 70 burpees |
Results: | 22m 58s Workout scaled |
Modifications at: | 2 mats for hand stand push-ups, red band on pull ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/18/2013 | 30 handstand push ups 40 pull ups 50 kettlebell swings ( 55/35 lbs) 60 sit ups 70 burpees |
22m 58s Workout Scaled |