Sandra Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 18, 2013

Performed at: CrossFit Eclipse
Description: 30 handstand push ups
40 pull ups
50 kettlebell swings ( 55/35 lbs)
60 sit ups
70 burpees
Results: 21m 58s
Workout scaled
Modifications at: Hspu from box
Pull-ups with red and blue band
Athlete's Notes: Need to work on stringing more pull ups together
Work on moving to red band
Work on pull ups in general!

1 similar workout

Date Name WorkoutDescription Results
02/18/2013 30 handstand push ups
40 pull ups
50 kettlebell swings ( 55/35 lbs)
60 sit ups
70 burpees		 21m 58s
Workout Scaled