Linda Malone

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Female
Age:
53
Height:
5' 5"
Weight:
--

January 11, 2012

Performed at: Crossfit H-town
Description: 15, 12, 9 reps of:
Thrusters 135m/95f
Hand Release Clapping Pushups
Results: 12m 52s
Workout scaled
Modifications at: 10@55#, 5 @ 50#, 12 @ 50#, 9 @ 50#

1 similar workout

Date Name WorkoutDescription Results
01/11/2012 15, 12, 9 reps of:
Thrusters 135m/95f
Hand Release Clapping Pushups		 12m 52s
Workout Scaled