Henry Lee

Hometown:
Unknown
Gym:
CrossFit.com
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 18, 2013

Performed at: CrossFit.com
Workout Name: CrossFit.com 130218
Description: Back Squat 5-5-5-5-5 reps
Results: 95-125-145-155-165 lbs
Performed as RX
Warmup: mobility
15x2
v-ups
overhead squat
hallow rock
squat - 45lb
Cooldown: 2x10 2nd set weight back squat
1000 m run
50 push-ups
50 hallow rock

1 similar workout

Date Name WorkoutDescription Results
02/18/2013 CrossFit.com 130218 Back Squat 5-5-5-5-5 reps 95-125-145-155-165 lbs
Performed as RX