08/21/2014 |
20RM Back Squat |
20 Rep Max Back Squat |
85 lbs Performed as RX |
07/01/2014 |
Back Squat Max |
1 Rep Back Squat Max |
133 lbs Performed as RX |
02/20/2014 |
Back Squat - 20RM |
20Rep Max |
95 lbs Performed as RX |
07/21/2013 |
back squat 1rm |
20 minutes to establish a new 1 rm back squat |
143 lbs Performed as RX |
06/03/2013 |
back squat |
5-5-5-5-5 reps |
103 lbs lbs Performed as RX |
02/28/2013 |
back squat 3 x 1 |
3 x 1 rep at 90% |
103 lbs Performed as RX |
02/17/2013 |
back squat |
4 sets of 4 reps at 80% |
93 lbs Performed as RX |
01/16/2013 |
back squat |
5-5-3-3-3-1-1-1-1-1 rep |
133 lbs lbs Performed as RX |
12/05/2012 |
back squat 1 rm |
back squat 1 rm |
143 lbs Performed as RX |