johnny jarvis

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 18, 2013

Performed at: CrossFit Pathos
Workout Name: Nancy
Description: 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
Results: 20m 13s
Performed as RX
Warmup: Work up to 80% of Snatch
10 Rounds of 1 Power Snatch 1 Squat Snatch

1 similar workout

Date Name WorkoutDescription Results
02/18/2013 Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 20m 13s
Performed as RX