Performed at: | CrossFit Eclipse |
Workout Name: | back squat |
Description: | 4 sets of 4 reps at 80% |
Results: | 295 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/17/2013 | back squat | 4 sets of 4 reps at 80% | 295 lbs Performed as RX |
01/16/2013 | back squat | 5-5-3-3-3-1-1-1-1-1 rep | 365 lbs Performed as RX |