Doug Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
160 lbs

February 17, 2013

Performed at: CrossFit Eclipse
Workout Name: back squat
Description: 4 sets of 4 reps at 80%
Results: 205 lbs
Performed as RX

8 similar workouts

Date Name WorkoutDescription Results
08/21/2014 20RM Back Squat 20 Rep Max Back Squat 185 lbs
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12/19/2013 Back Squat Max Back Squat Max 285 lbs
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07/21/2013 back squat 1rm 20 minutes to establish a new 1 rm back squat 285 lbs
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06/03/2013 back squat 5-5-5-5-5 reps 225 lbs
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03/12/2013 back squat 20 minutes for 1rm 265 lbs
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02/28/2013 back squat 3 x 1 3 x 1 rep at 90% 230 lbs
Performed as RX
02/17/2013 back squat 4 sets of 4 reps at 80% 205 lbs
Performed as RX
01/16/2013 back squat 5-5-3-3-3-1-1-1-1-1 rep 255 lbs
Performed as RX