Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 130215 |
Description: | Seven rounds for time of: 155 pound Push jerk, 7 reps 7 Chest to bar pull-ups 7 Burpees |
Results: | 19m 53s Performed as RX |
Athlete's Notes: | All CTB and Burpees unbroken. Rnd one of Push Jerk unbroken, last 6, 4-3 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/16/2013 | CrossFit.com 130215 | Seven rounds for time of: 155 pound Push jerk, 7 reps 7 Chest to bar pull-ups 7 Burpees |
19m 53s Performed as RX |