Performed at: | The Unit |
Workout Name: | Strength |
Description: | Bench Press (on floor): 5-5-5-5-5 Shoulder Press: 5-5-5-5-5 21 Muscle-Ups |
Results: | 185-195-205-215-225
lbs 95-115-135-145-155(f) lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/11/2013 | Strength | Bench Press (on floor): 5-5-5-5-5 Shoulder Press: 5-5-5-5-5 21 Muscle-Ups |
185-195-205-215-225
lbs 95-115-135-145-155(f) lbs Performed as RX |