Performed at: | CrossFit.com |
Workout Name: | CrossFit.com 130210 |
Description: | Hang squat clean 2-2-2-2-2-2-2 reps |
Results: | 65-65-65-85-95-95-95 lbs Performed as RX |
Warmup: | mobility squats overhead squats 45lb hang clean x10 45lb hang squat clean x10 |
Cooldown: | 60 hollow rock 10 pushups |
Athlete's Notes: | lots more rounds than 7 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/12/2013 | CrossFit.com 130210 | Hang squat clean 2-2-2-2-2-2-2 reps | 65-65-65-85-95-95-95 lbs Performed as RX |