Joseph Lalonde

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
172 lbs

February 13, 2013

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02-13-2013
Description: Thrusters
5-5-5-5-5

Post heaviest load.
Results: 135 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/13/2013 02-13-2013 Thrusters
5-5-5-5-5

Post heaviest load.		 135 lbs
Performed as RX