Joey Tackett

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
47
Height:
5' 9"
Weight:
182 lbs

February 14, 2013

Performed at: Crossfit H-town
Description: "300"
For time:
25 pull ups
50 deadlifts, 135/95#
50 push ups
50 box jumps, 24/20"
50 floor swipers
50 kb clean and jerk, 35/26#
25 pull ups
*do 25 kb clean and jerks on right arm then switch to left arm.
Results: 22m 28s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/14/2013 "300"
For time:
25 pull ups
50 deadlifts, 135/95#
50 push ups
50 box jumps, 24/20"
50 floor swipers
50 kb clean and jerk, 35/26#
25 pull ups
*do 25 kb clean and jerks on right arm then switch to left arm.		 22m 28s
Performed as RX