Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

February 14, 2013

Performed at: CrossFit Eclipse
Workout Name: Hansen
Description: Five rounds:
30 reps, 2 pood Kettlebell swing
30 Burpees
30 Glute-ham sit-ups
Results: 31m 49s
Performed as RX
Athlete's Notes: 70# KB

1 similar workout

Date Name WorkoutDescription Results
02/14/2013 Hansen Five rounds:
30 reps, 2 pood Kettlebell swing
30 Burpees
30 Glute-ham sit-ups		 31m 49s
Performed as RX