Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

February 13, 2013

Performed at: CrossFit Eclipse
Workout Name: Hansen
Description: Five rounds:
30 reps, 2 pood Kettlebell swing
30 Burpees
30 Glute-ham sit-ups
Results: 29m 37s
Workout scaled
Modifications at: 45# kb (eye level-need work on heavy kb) , GHD sit-ups parallel

1 similar workout

Date Name WorkoutDescription Results
02/13/2013 Hansen Five rounds:
30 reps, 2 pood Kettlebell swing
30 Burpees
30 Glute-ham sit-ups		 29m 37s
Workout Scaled