Joseph Lalonde

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
172 lbs

February 12, 2013

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02-12-2013
Description: 3x3min Running, 3min Rest
Post Total distance added together
Results: 1.25 mi
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/12/2013 02-12-2013 3x3min Running, 3min Rest
Post Total distance added together		 1.25 mi
Performed as RX