Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | random wod |
Description: | 7 rounds for time of: 4 Tuck jumps 8 Hand release push ups 12 squats |
Results: | 5m 13s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/13/2013 | random wod | 7 rounds for time of: 4 Tuck jumps 8 Hand release push ups 12 squats |
5m 13s Performed as RX |