Chris Ross

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 12, 2013

Performed at: CrossFit Eclipse
Workout Name: power cleans
Description: 6 x 3 reps at 75%
Results: 185 lbs
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
03/10/2013 power cleans 20 minutes to establish a 1 rep max 255 lbs
lbs
Performed as RX
02/28/2013 power cleans 5 x 1 5 x 1 at 90% 225 lbs
Performed as RX
02/12/2013 power cleans 6 x 3 reps at 75% 185 lbs
Performed as RX
02/11/2013 push jerk push jerk
6 x 3 reps at 75%		 165 lbs
Performed as RX