Mathew Krajacic

Hometown:
Dunnville,Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
38
Height:
6' 2"
Weight:
182 lbs

February 15, 2013

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Challenge of the Week Feb. 11-16, 2013
Description: Buy in: Max Rep Pull-ups
3 Rounds of:
10 BW Deadlifts
10 Push-ups
Cash Out: Max Rep Double Unders
Score is total of Pull-ups and Double Unders added together

LVL1M: Asst. Pull-ups, light weight,
LVL1: Asst. Pull-ups, 60% Bodyweight,
LVL2: Asst. Pull-ups,
LVL3: RX'd
Results: 36 reps
Performed as RX
Athlete's Notes: 15 pull ups, 21 double unders
Bodyweight - 185lbs

1 similar workout

Date Name WorkoutDescription Results
02/15/2013 Challenge of the Week Feb. 11-16, 2013 Buy in: Max Rep Pull-ups
3 Rounds of:
10 BW Deadlifts
10 Push-ups
Cash Out: Max Rep Double Unders
Score is total of Pull-ups and Double Unders added together

LVL1M: Asst. Pull-ups, light weight,
LVL1: Asst. Pull-ups, 60% Bodyweight,
LVL2: Asst. Pull-ups,
LVL3: RX'd		 36 reps
Performed as RX