Performed at: | Vintage CrossFit |
Description: | Back Squat 8-8-8 Shoulder Press 8-8-8 |
Results: | 185-185-195 lbs 65-95-105 lbs Performed as RX |
Athlete's Notes: | No Warm-up set on Shoulder Press, went straight into them cold. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/11/2013 | Back Squat 8-8-8 Shoulder Press 8-8-8 |
185-185-195 lbs 65-95-105 lbs Performed as RX |