Sarah Nash

Hometown:

Houston, TX

Gym:

Gender:

Female

Age:

Height:

Weight:

140 lbs

February 11, 2013

Performed at:	Vintage CrossFit
Description:	For time: 400m run 35 kettlebell swings (M 53/F 36) 35 ring pushups 400m run 20 kettlebell swings 20 ring pushups 400m run 5 kettlebell swings 5 ring pushups
Results:	14m 36s Workout scaled
Modifications at:	16# kb band harness for pushups

Date	Name	WorkoutDescription	Results
02/11/2013		For time: 400m run 35 kettlebell swings (M 53/F 36) 35 ring pushups 400m run 20 kettlebell swings 20 ring pushups 400m run 5 kettlebell swings 5 ring pushups	14m 36s Workout Scaled