Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

February 10, 2013

Performed at: CrossFit Eclipse
Description: 1000 meter row
21 x front squats ( 95/65lbs)
21 x pull ups
750 meter row
15 front squats
15 pull ups
500 meter row
9 front squats
9 pull ups
Results: 21m 25s
Performed as RX
Athlete's Notes: Did back squats 5x4 reps @ 75% also: 113#

1 similar workout

Date Name WorkoutDescription Results
02/10/2013 1000 meter row
21 x front squats ( 95/65lbs)
21 x pull ups
750 meter row
15 front squats
15 pull ups
500 meter row
9 front squats
9 pull ups		 21m 25s
Performed as RX