Henry Lee

Hometown:
Unknown
Gym:
CrossFit.com
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 6, 2013

Performed at: CrossFit.com
Workout Name: CrossFit.com 130206
Description: Three rounds for time of:
Run 800 meters
Rest 2 minutes
Results: 9m 38s
Performed as RX
Warmup: 20 ladder climbs
20 squats
20 ladder climbs knee out
foot course
Cooldown: stretch
Athlete's Notes: 3:02-3:09-3:27

1 similar workout

Date Name WorkoutDescription Results
02/06/2013 CrossFit.com 130206 Three rounds for time of:
Run 800 meters
Rest 2 minutes		 9m 38s
Performed as RX