Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

February 6, 2013

Performed at: Sheepdog CrossFit
Description: 12 min AMRAP:
3 Bench Press @ 185#
5 Back Squat @ 225# (scaled to 185)
Results: 9 rounds 4 reps
Workout scaled
Modifications at: BS from 225 to 185

1 similar workout

Date Name WorkoutDescription Results
02/06/2013 12 min AMRAP:
3 Bench Press @ 185#
5 Back Squat @ 225# (scaled to 185)		 9 rounds 4 reps
Workout Scaled