Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 02-05-2013 |
Description: | 3 rounds for time of: 20 Squats 15 Sit-ups 10 Push-ups 250m Row No modifications. |
Results: | 7m 11s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/05/2013 | 02-05-2013 | 3 rounds for time of: 20 Squats 15 Sit-ups 10 Push-ups 250m Row No modifications. |
7m 11s Performed as RX |