Justin Avioli

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 8"
Weight:
165 lbs

February 4, 2013

Performed at: Vintage CrossFit
Workout Name: Strength WOD
Description: 5 sets of:
Hang Power Clean + Hang Squat Clean + Front Squat
Post weights used
Results: 195 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
02/08/2013 Strength WOD 5 sets of:
Hang Squat Clean + 2 Front Squats + Push Jerk
Post weights used		 135-185-195-205-205(f) lbs
Performed as RX
02/04/2013 Strength WOD 5 sets of:
Hang Power Clean + Hang Squat Clean + Front Squat
Post weights used		 195 lbs
Performed as RX