Chris Ross

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 3, 2013

Performed at: CrossFit Eclipse
Workout Name: push jerk
Description: push jerk
8 x 3 reps at 70%
Results: 145 lbs
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
02/24/2013 push jerk 6 x 2 reps at 85% 185 lbs
Performed as RX
02/11/2013 push jerk push jerk
6 x 3 reps at 75%		 165 lbs
Performed as RX
02/03/2013 push jerk push jerk
8 x 3 reps at 70%		 145 lbs
Performed as RX
12/13/2012 push jerk 1 rm 12 minutes for push jerk 1 rm 225 lbs
Performed as RX