Performed at: | CrossFit ATP |
Description: | METCON 3 RFT 30 SDHP (32/24) 25 Wall Balls (20/14) CORE T2B 3xME |
Results: | 12m 02s Performed as RX |
Warmup: | STR Deadlift 3x3 @ 90% |
Athlete's Notes: | 2 no reps,next time 0 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/04/2013 | METCON 3 RFT 30 SDHP (32/24) 25 Wall Balls (20/14) CORE T2B 3xME |
12m 02s Performed as RX |