Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Double unders rock |
Description: | 20 Minute AMRAP: 5 Med ball cleans 10 Pistols 15 Double Unders |
Results: | 11 rounds 25 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/02/2013 | Double unders rock | 20 Minute AMRAP: 5 Med ball cleans 10 Pistols 15 Double Unders |
11 rounds 25 reps Performed as RX |