Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Kelly |
Description: | Five rounds for time of: Run 400 meters 30 Box jump, 24 inch box 30 Wall ball shots, 20 pound ball |
Results: | 35m 42s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/04/2013 | Kelly | Five rounds for time of: Run 400 meters 30 Box jump, 24 inch box 30 Wall ball shots, 20 pound ball |
35m 42s Performed as RX |