Lydia Johnson

Hometown:

Tulsa, OK

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

115 lbs

February 4, 2013

Performed at:	Vertical CrossFit
Workout Name:	2.4.12
Description:	21-15-9 Chest 2 Bar pullups OH Walking Lunge (45/25#) 400m run between rounds
Results:	11m 19s Workout scaled
Modifications at:	Red band on pullups (my hands still hadn't healed from when I ripped last week)

Date	Name	WorkoutDescription	Results
02/04/2013	2.4.12	21-15-9 Chest 2 Bar pullups OH Walking Lunge (45/25#) 400m run between rounds	11m 19s Workout Scaled