Sarah Muehler

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Female
Age:
44
Height:
5' 9"
Weight:
--

February 2, 2013

Performed at: CrossFit Pathos
Description: 30 Handstand Push-ups
40 Pull-ups
50 KB Swings, 1.5/1.0 Pood
60 Sit-ups
70 Burpees
Results: 22m 22s
Workout scaled
Modifications at: HSPU on plate+2 abmats(1st time even trying!)
Athlete's Notes: Pullups took FOREVER.

1 similar workout

Date Name WorkoutDescription Results
02/02/2013 30 Handstand Push-ups
40 Pull-ups
50 KB Swings, 1.5/1.0 Pood
60 Sit-ups
70 Burpees		 22m 22s
Workout Scaled