Henry Lee

Hometown:
Unknown
Gym:
CrossFit.com
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 2, 2013

Performed at: CrossFit.com
Workout Name: CrossFit.com 130202
Description: Shoulder Press 3-3-3-3-3-3-3
Results: 65-75-85-95(2)-90-90 lbs
Performed as RX
Warmup: foam roll
shoulder mobility
1000 m run
10 shoulder passthroughs
Cooldown: 1000 m run
60 hollow rock

1 similar workout

Date Name WorkoutDescription Results
02/02/2013 CrossFit.com 130202 Shoulder Press 3-3-3-3-3-3-3 65-75-85-95(2)-90-90 lbs
Performed as RX