Chris Avery

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 1, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130201
Description: Three rounds for time of:
30 Pull-ups
155 pound Deadlift, 30 reps
30 Box jump, 24 inch box
Results: 32m 04s
Performed as RX
Athlete's Notes: STILL A LITTLE SICK CAN DO BETTER NEXT TIME.

1 similar workout

Date Name WorkoutDescription Results
02/01/2013 CrossFit.com 130201 Three rounds for time of:
30 Pull-ups
155 pound Deadlift, 30 reps
30 Box jump, 24 inch box		 32m 04s
Performed as RX