Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

February 1, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130108
Description: Split Jerk 1-1-1-1-1-1-1 reps
Results: 185-205-215-225(f)-205-205-205 lbs
Performed as RX
Athlete's Notes: This was horrible. I felt like I had no strength.

1 similar workout

Date Name WorkoutDescription Results
02/01/2013 CrossFit.com 130108 Split Jerk 1-1-1-1-1-1-1 reps 185-205-215-225(f)-205-205-205 lbs
Performed as RX