Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
46
Height:
5' 8"
Weight:
125 lbs

February 1, 2013

Performed at: Vertical CrossFit
Workout Name: 2.1.13
Description: EMOTM 10 minutes
C&J x2 at 75-80% 1RM
Results: 95 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/01/2013 2.1.13 EMOTM 10 minutes
C&J x2 at 75-80% 1RM		 95 lbs
Performed as RX